I Have Been Having Tons Of Negative Thoughts Lately – Cee-C Seeks For Help

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2018 BBNaija housemate Cee-C, has exposed her brain about having negative considerations of late.

As per the CEGAR CEO and model, everybody needs to assume responsibility for their day right off the bat else negative musings will disturb things.

“On the off chance that you don’t establish the pace for the afternoon, Negative musings will set them for you.

Of late, I’ve been having huge amounts of negative musings, “you’d never arrive, you’ll simply prop up in circle and any semblance of it. Lol Have you been having negative contemplations about yourself?

“How are you taking care of it? If it’s not too much trouble share in remark section🤗

Me:

“1• Affirmations

“2• Cognitive daydream; venturing once more from the musings in my mind and considering them to be essentially that—just contemplations. Not reality

“3• Self Compassion. Treating myself with more tenderness, graciousness and comprehension.

also,

“4• Prayer”

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